February 2012
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mariahorner asked: Hey Abi, I absolutely adore your videos. Just a question, how bad do you think cracking your back is? Even after I do morning yoga and stretch everything out in downward dog, my back doesn't feel any better until I crack it. Do you think there are other poses to free up my vertebrate?
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Anonymous asked: Do you think in order for me to recover from my anorexia and bulimia, my mom needs to know? Im 15 and we're really close but im terrified of how she will react especially since Ive mentioned the terrible eating behaviours of those around me at school.
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WatchI love you guys:)
Plus a super messy room.
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Anonymous asked: How long have you been doing yoga? How many times a week did you do it when you started out? How many times a week do you do it now?
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Anonymous asked: hey do you have any yoga blog recommendations! Thanks in advance! x
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drippinginrain asked: First off, your blog is amazing. Not enough people talk about healthy lifestyles. I'm 16 and have recently started doing yoga, and I was wondering if you could just create a quick tutorial on some stretches in order to do/help a split. If not, thats totally allright! Also, I am a vegetarian and I was wondering how hard being a vegan is. Thanks so much! c: - Maura
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oh my gosh today has been so crazy.
I woke up at 5:45 did like ten minutes of yoga before running around the house like a madman trying to get everything I needed for the day. Then I went to school filled out a million scholarship applications, took a three hour ballet class, and drove to work were I am now. After this I have to go to a Sherlock Homes rehearsal that I am teching the sound for. I probably will not be home until 9:30...
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peacelovehealthy asked: Hi I'm Sarah :) I just found your blog and started searching through it. I love it, and I love your yoga videos that you have made so far! I'm going to be practicing the forearm strength one every day until I can do the forearm stand thing against the wall :) I hope you're having a good day! P.s. Do you do any other form of exercise besides yoga?
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Anonymous asked: hey is yoga a form of cardio, just wondering because I tried your beginner yoga video and I LOVE it :) x
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Anonymous asked: Hi abi! I'm not sure if I'm doing this right or not, but the sinking boat, does that work out your abs? Because when I was doing it from your beginners video, I had a bit of hard time considering that I haven't worked out in the past year :(
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Anonymous asked: So, I was doing your routine for abs of steel but for the whole first half of it (I always have this problem) it felt like it was only giving me arms of steel! I have like zero arm muscle so is that part of the problem or am I just doing something wrong? I do try to focus on my tummy area it's just hard for me.
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Anonymous asked: What songs did you use in your ab routine workout???
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aclassicframe asked: I hurt my upper left back doing a headstand today because I rushed into the pose (shame) and didn't let my core work at it's own pace. I've tried stretching it out, but haven't found anything that helps... Do you have any suggestions?
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strongestatmyweakest asked: Not an ask, but I just did your Yoga for Incredible Abs, I loved it! Thinking of doing it again after a brief rest :)
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Anonymous asked: Random but is that room you take your videos in just empty with your yoga stuff? I would love to have a room like that hahaha
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Anonymous asked: Do you have any tips on how to be more flexible? For example get your legs straight in yoga (forward bends, full boat pose)? Does it slowly come with time?
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Watch
Anonymous asked you:
Do you have any tips on how to be more flexible? For example get your legs straight in yoga (forward bends, full boat pose)? Does it slowly come with time?
Watch the video to find out:)
Anonymous asked: Hiiiiii :) So I really wanna start yoga, but I've never done it before. Like at all. And they offer it at my gym, but i kinda wanna practice a little at home and get the gist of it before I probably make a fool of myself in front of the class ahaha. Do you have any suggestions of online videos or poses I should do? Thanks sooo much!
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sara-saruman asked: How long have you done yoga? Sorry if you've already answered this question many times before!
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soulmemento asked: Hello :) I have problems with my back and all types of regular exercises makes it really painful. Recently I wanted to try yoga, but I'm not sure if it would be good for me. I don't want to damage my back more than it's now. Do you think I'll be able to do yoga? Or maybe it can even makes my back feels better? Thanks a lot for answers!
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